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Global Wellness Trends for a More Mindful and Balanced Lifestyle

Healthy Living

  • The trend of holistic lifestyle has exploded due to an Instagram led cult around “healthy living” and “clean eating”, which has spurred 128,384 “Athleisure” posts.
  • As wellness tourism developed alongside of medical tourism, mental wellness has develop alongside
of mental health. Mental wellness has form a new wellness category, with businesses creating innovative paths to emotional wellbeing and happiness.
  • The rise of upmarket gym chains, which have cult followings, despite their expensive memberships, has also fuelled demand for premium sportswear.

Clean Eating

  • The importance of fresh, unprocessed food and plenty of vegetables has been known for decades.
  • Clean eating was a term that emerged from this movement, arguably initially used to describe fresh, nutrient-rich food cooked from scratch.
  • Some associate it with an organic diet, others an alkaline diet, and
yet more with a vegan diet – some use it to justify very restrictive meal plans allowing them little more than vegetables, nuts and seeds.
  • The trend of holistic lifestyle has exploded due to an Instagram led cult around “healthy living” and “clean eating”, which has spurred 128,384 “Athleisure” posts.
  • As wellness tourism developed alongside of medical tourism, mental wellness has develop alongside
of mental health. Mental wellness has form a new wellness category, with businesses creating innovative paths to emotional wellbeing and happiness.
  • The rise of upmarket gym chains, which have cult followings, despite their expensive memberships, has also fuelled demand for premium sportswear.

Yoga

Yoga has been around for thousands of years and has been a modern fitness trend for at least a decade, fitness pros are also constantly finding new ways to reinvent yoga think aerial yoga, hot yoga, and rope wall yoga.

“Until about a year ago, fitness did not have trends. It used to be all black and now it’s seasonal”

Slow Fashion

  • Slow Fashion is not your typical seasonal fashion trend, it is a movement that is steadily gaining momentum and is likely here to stay. It is the deliberate choice to buy better- quality items less often.
  • When purchases are made, they’re environmentally and ethically conscious rather than trend-driven.
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